As mentioned in our respective 2019 introductory posts, Sis and I will be focusing on different verbs each month, each with a focus on exploring our individual One Words for the year.
For Steph, January is SCRIBBLE (coming soon!)
For me, January is CULTIVATE.
cul-ti-vate (v): to acquire or develop a quality, sentiment, or skill; try to win the friendship or favor of someone; apply oneself to improving or developing one’s mind or manners.
During mine and Josh’s end of year trip to the beach, I devoured Gretchen Rubin’s modern classic The Happiness Project. I’ve read it a few times now and each time I find myself incredibly motivated by her endeavor. Gretchen has become increasingly interested in what drives our habits – how do we create them? How do we improve them? What do they say about us personally?
While we fully randomize our annual VOW list, I was thrilled when CULTIVATE appeared as my first for the year. With the fresh start, I decided to focus on strengthening the routines in my life, which need to be strong during a year which revolves around INCUBATION. To successfully create and quietly build myself up, I want to ensure the foundation is sturdy.
Mostly, this surrounds religiously updating my planner and various habit trackers. I placed reminders to floss, sneak in a quickie ab workout, and times to meditation during my workday. I was diligent about writing in my 5 Year One Line journal Sister gifted me for Xmas. I readjusted my monthly budgets and researched some unique professional development opportunities.
I met Sister’s fella, a relationship I look forward to CULTIVATING deeper in the coming years.
I presented at a regional conference and was chosen to present at another out of state. Despite all my belly-aching about my job, I know that getting my face in front of colleagues has the potential to catapult my career. I also planted the seeds for the inevitable transition to Savannah.
And even though I completed it several weeks late, I made my very first vision board to help me harness all the feelings I seek this year. A confident sexiness, a friendly authority, a fierce dissention, a chasmic love, a jubilant freedom, a quiet creativity, a vulnerable introspection, a restorative ritual. Because I was so delayed completing it, I nearly skipped the entire thing. But I reminded myself this perfectionistic impulse would serve me no better than simply missing a self-imposed deadline.
And frankly, it wound up being my favorite thing of the whole month:
In February, I will ENSHROUD while Steph CATALOGS.